He was drafted by the Philadelphia Eagles in the first round of Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. However, the official record belongs to Stephen Paea with 49 reps. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. He never played in the NFL but was on the practice squad for the New Orleans Saints. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. But the tests that provide talent evaluators with baseline athletic measurables? Because it helps to show burst and acceleration off the line. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Our product picks are editor-tested, expert-approved. Perform eight to 10 reps then switch sides. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Question, Comment, Feedback, or Correction? As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. Jacob Camenker is a senior content producer at The Sporting News. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. Mock Draft Database Sites; The Chicago Bears may trade the No. Below is a full list of NFL Combine bench press results from the 2023 event. Kudla recorded 45 bench press reps at the 2006 combine, The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. The number of reps they achieve is their score for the event. The top of the charts goes to the defensive line. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! All day! It is the best way to measure which prospects have the top straight-line speed for the NFL level. But a lot of times when you're blocking your hands are coming from here. So far, only the defensive linemen and linebackers have bench pressed, @PAEA_90 (via @nflthrowback) In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. What does the Bench Press measure? The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. ET on Thursday, March 2. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. 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Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. 40-yard dash. video. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Heres a look at the top 5 best bench press performances at the combine. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. Logos were compiled by the amazing SportsLogos.net. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Our reasoning for presenting offensive logos. Please check your email for a confirmation. Bleacher Nation Privacy Policy and Terms of Use. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Past. Or write about sports? Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. What is the 40-yard dash record at the NFL combine? While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. What is the 40-yard dash record at the NFL combine? The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. Defensive players have minimal time to make plays in cramped spaces. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. You should be generating a lot of force on this move, which will carry over onto the bench press. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. Who are some of the other strongest players in NFL Scouting Combine history? DATABASE. @mazismith put up 34 reps on the bench, the most among all defensive linemen! Players are required to lift 225 pounds for the bench press. Football is a game of inches. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. Bleacher Nation is a participant in the Amazon Associates Program. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. An athlete's performance has a direct impact on where they're selected in the NFL Draft. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. WebNFL Scouting Combine Results Top Overall in in 2021. 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Do these two to three times a week for three sets of eight to 10 reps. WebNFL Combine Bench Press Compilation!!!!! Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. The 20-yard shuttle is a bit less complex than the three-cone drill. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Bleacher Nation Privacy Policy and Terms of Use. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. Then, they loop around the second and third cones as quickly as possible. Please see our Contributors and Sources page for data source details. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. What is the bench press record at the NFL combine? Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. What is the NFL Scouting Combine? : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). What is the vertical jump record at the NFL combine? But the Do you have a blog? We may earn a commission through links on our site. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. Emanuel Hall 11-9t2. The neutral grip is closer to the hand position players use for blocking or shedding blocks. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. The 2023 NFL combine is back for fans to watch all the testing on Friday. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Like most drills, it might not be directly correlated to a players performance on the field. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and What is the 20-yard shuttle record at the NFL combine? Its main purpose is to measure lower-body strength and explosiveness. We may earn commission from links on this page, but we only recommend products we back. It's just about maintaining that stability enforcing our core to be in control, Gaines says. The top performers in terms of reps are typically offensive and defensive linemen. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. How much weight is the bench press at the NFL Combine? Obi Melifonwu 11-9t2. WebWhat is the bench press record at the NFL combine? The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. On this day in 2017, @WatchJRoss set the record with a 4.22 time. Do Not Sell My Personal Information. Maintain a solid base: This goes for every athlete and lifter. With the technology and records available, Ross is the fastest prospect in combine history. Football is a game of inches. And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. The 20-yard shuttle isn't quite as complex as the three-cone drill. While the NFL scouting Stephen Paea with 49 reps on the bench press is still UNREAL. If not? So you've got to lock in everything.. What is the 60-yard shuttle record at the NFL combine. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. We have tools and resources that can help you use sports data. It's all mental because, anyone can do good when you're by yourself, Gaines says. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. Are you looking to contact Customer Support about a subscription or account related question? Are you looking to contact Customer Support about a subscription or account related question? Make sure you keep a good base with your butt on the pad. Ernest was on the Saints practice squad for one season. These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. The bench press is another notable NFL Combine drill with which fans have been enamored. Copyright 2010- FantasyPros.com Offensive and defensive linemen are at the top of the list. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Linemen that are able to jump far typically have the ability to play tackle if needed. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. Draft Class: 2021: Draft Age: N/A: Measurables. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. No, I'm a California resident looking for the California Consumer Privacy Act form. It made him one of the strongest players in combine history. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions.